The Low diet the Carbohydrate was more Effective reduced the Weight

In the most latest study against the fat person and obesity, was learnt by them who undertook the low diet the carbohydrate was faster reduced his weight compared with them who carried out the low diet fat. After carrying out the low diet the carbohydrate for 12 weeks, the respondents succeeded in reducing his body weight totalling 4,9 kilogram, whereas they who undertook the low diet fat only descended 2,5 kg. Afterwards the program maintained this weight it was continued till 24 weeks. However was not obtained by the existence of the difference that was significant between the two diet groups. While two first weeks of the respondents were asked for not consumption food that had the level of high carbohydrate like and food that had the flour substance. They were also asked for avoided alkohol, but they were permitted to eat totalling that was desired. On the other hand the respondent in the low diet group fat was only permitted consumption 500 - 800 calorie per the day, avoided fatty food and controlled the portion of his food. After 12 weeks, the respondents from the low diet group the carbohydrate experienced the difficult decline that was significant compared with the low diet group fat. After 36 weeks, the low group the weight carbohydrate decreased 4,5 kg, while the group of the fat diet decreased 2,6 kg, was not seen by the striking difference.
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